- Аминокислоты
- HMB
- L-Аргинин / ААКГ
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Посмотреть все
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HMB или бета-гидроксиметилбутират является метаболитом аминокислоты L-лейцина. Изначально он использовался в медицине — его применяли для остановки потери мышечной массы у людей, связанной со старением. Однако несколько позднее был проведен ряд исследований, в ходе которых выяснилось, что HMB может найти свое применение не только в лечении больных, но и оказать помощь спортсменам в достижении их целей. С того момента и началась продажа метаболита лейцина в виде добавок. Многие могут спросить, не достаточно ли просто употреблять лейцин, раз это его производная, и разве они не имеют схожий эффект? Дело обстоит так, что из 100% лейцина в среднем лишь около 5% преобразуется в HMB. Кроме того, гидроксиметилбутират может останавливать процесс мышечного распада, но делает это, в отличие от лейцина, независимо от инсулина.
Прием этой добавки нужен не только при наборе мышечной массы, но и на сушке. Торможение катаболических процессов актуально для тренирующегося человека в любом состоянии, независимо от того, сушится он или хочет нарастить мышцы. Опытным путем было установлено, что при диете без сильных ограничений калорий (небольшой дефицит, 200-300 калорий), HMB помогает не просто сохранить мышечную массу, но и построить новую! То есть с помощью этой добавки вы можете и сушиться, и набирать мышцы. Процесс этот безусловно не такой быстрый, как если бы вы просто питались и тренировались для массонабора, однако многие на сушке мечтают просто сохранить уже имеющиеся мышцы, не говоря уже о том, чтобы добавить хоть немного новых.
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Состав одной порции (2 таблетки):
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Рекомендации по применению: В качестве пищевой добавки мы рекомендуем принимать 2 таблетки 3 раза в день.
Для достижения наилучшего результата распределите приёмы равномерно в течение дня
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Прием этой добавки нужен не только при наборе мышечной массы, но и на сушке. Торможение катаболических процессов актуально для тренирующегося человека в любом состоянии, независимо от того, сушится он или хочет нарастить мышцы. Опытным путем было установлено, что при диете без сильных ограничений калорий (небольшой дефицит, 200-300 калорий), HMB помогает не просто сохранить мышечную массу, но и построить новую! То есть с помощью этой добавки вы можете и сушиться, и набирать мышцы. Процесс этот безусловно не такой быстрый, как если бы вы просто питались и тренировались для массонабора, однако многие на сушке мечтают просто сохранить уже имеющиеся мышцы, не говоря уже о том, чтобы добавить хоть немного новых.
Также прием HMB помогает увеличить производительность на тренировках. Исследования показали, что после выполнения высокоинтенсивных аэробных тренировок, при приеме метаболита у атлетов повышается скорость восстановления, что связано с увеличением синтеза протеина. Также ослабляются процессы распада мышечных тканей, и в связи с этим у спортсменов улучшаются результаты тренировок – наблюдается увеличение выносливости, мышечной силы и массы.
Состав одной порции (2 таблетки):
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Рекомендации по применению: В качестве пищевой добавки мы рекомендуем принимать 2 таблетки 3 раза в день.
Для достижения наилучшего результата распределите приёмы равномерно в течение дня
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[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] => EList
[USER_TYPE_SETTINGS] => Array
(
[size] => 1
[width] => 0
[group] => N
[multiple] => N
)
[HINT] =>
[~NAME] => Цель
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] =>
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[feature] => Array
(
[ID] => 53
[IBLOCK_ID] => 4
[NAME] => Особенность
[ACTIVE] => Y
[SORT] => 410
[CODE] => feature
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => Y
[XML_ID] => 53
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Особенность
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] =>
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
[VALUE_ENUM_ID] =>
)
[video] => Array
(
[ID] => 58
[IBLOCK_ID] => 4
[NAME] => Видео
[ACTIVE] => Y
[SORT] => 500
[CODE] => video
[DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 5
[COL_COUNT] => 100
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 58
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 200
)
[HINT] =>
[~NAME] => Видео
[~DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:58
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[main_package] => Array
(
[ID] => 76
[IBLOCK_ID] => 4
[NAME] => Главный товар
[ACTIVE] => Y
[SORT] => 500
[CODE] => main_package
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => 76
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Главный товар
[~DEFAULT_VALUE] =>
[VALUE_ENUM] => 1
[VALUE_XML_ID] => 105cd0a7fc67f6c2e4891ef1ef8ef005
[VALUE_SORT] => 500
[VALUE] => 1
[PROPERTY_VALUE_ID] => 11579:76
[VALUE_ENUM_ID] => 114
[DESCRIPTION] =>
[~VALUE] => 1
[~DESCRIPTION] =>
)
[FILES] => Array
(
[ID] => 141
[IBLOCK_ID] => 4
[NAME] => Файлы
[ACTIVE] => Y
[SORT] => 500
[CODE] => FILES
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => 141
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Файлы
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] =>
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[vote_count] => Array
(
[ID] => 144
[IBLOCK_ID] => 4
[NAME] => Количество проголосовавших
[ACTIVE] => Y
[SORT] => 500
[CODE] => vote_count
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] =>
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[~NAME] => Количество проголосовавших
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:144
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[vote_sum] => Array
(
[ID] => 145
[IBLOCK_ID] => 4
[NAME] => Сумма оценок
[ACTIVE] => Y
[SORT] => 500
[CODE] => vote_sum
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] =>
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[~NAME] => Сумма оценок
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:145
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[rating] => Array
(
[ID] => 146
[IBLOCK_ID] => 4
[NAME] => Рейтинг
[ACTIVE] => Y
[SORT] => 500
[CODE] => rating
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] =>
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[~NAME] => Рейтинг
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:146
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[ingredients_section] => Array
(
[ID] => 61
[IBLOCK_ID] => 4
[NAME] => Ингредиенты
[ACTIVE] => Y
[SORT] => 510
[CODE] => ingredients_section
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 61
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 13
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] => SectionAuto
[USER_TYPE_SETTINGS] => Array
(
[VIEW] => A
[SHOW_ADD] => N
[MAX_WIDTH] => 0
[MIN_HEIGHT] => 24
[MAX_HEIGHT] => 1000
[BAN_SYM] => ,;
[REP_SYM] =>
[OTHER_REP_SYM] =>
[IBLOCK_MESS] => N
)
[HINT] =>
[~NAME] => Ингредиенты
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:61
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[other_ingredients] => Array
(
[ID] => 60
[IBLOCK_ID] => 4
[NAME] => Прочие ингредиенты
[ACTIVE] => Y
[SORT] => 520
[CODE] => other_ingredients
[DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 60
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 200
)
[HINT] =>
[~NAME] => Прочие ингредиенты
[~DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:60
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[application] => Array
(
[ID] => 59
[IBLOCK_ID] => 4
[NAME] => Способ применения
[ACTIVE] => Y
[SORT] => 530
[CODE] => application
[DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 59
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 200
)
[HINT] =>
[~NAME] => Способ применения
[~DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:59
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[vote_avg] => Array
(
[ID] => 69
[IBLOCK_ID] => 4
[NAME] => Оценка
[ACTIVE] => Y
[SORT] => 600
[CODE] => vote_avg
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 69
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Оценка
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:69
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[sale_rating] => Array
(
[ID] => 70
[IBLOCK_ID] => 4
[NAME] => Рейтинг продаж
[ACTIVE] => Y
[SORT] => 610
[CODE] => sale_rating
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 70
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Рейтинг продаж
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:70
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[rating_place] => Array
(
[ID] => 93
[IBLOCK_ID] => 4
[NAME] => Место в рейтинге
[ACTIVE] => Y
[SORT] => 615
[CODE] => rating_place
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 93
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Место в рейтинге
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:93
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[product_of_day] => Array
(
[ID] => 71
[IBLOCK_ID] => 4
[NAME] => Товар дня
[ACTIVE] => Y
[SORT] => 620
[CODE] => product_of_day
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => 71
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Товар дня
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:71
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
[VALUE_ENUM_ID] =>
)
[best_seller] => Array
(
[ID] => 72
[IBLOCK_ID] => 4
[NAME] => Топ продаж
[ACTIVE] => Y
[SORT] => 630
[CODE] => best_seller
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => 72
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Топ продаж
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 11579:72
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
[VALUE_ENUM_ID] =>
)
)
[DISPLAY_PROPERTIES] => Array
(
)
[PRODUCT_PROPERTIES] => Array
(
)
[PRODUCT_PROPERTIES_FILL] => Array
(
)
[OFFERS] => Array
(
)
[OFFER_ID_SELECTED] => 0
[CHECK_QUANTITY] => 1
[ITEM_PRICE_MODE] => S
[ITEM_PRICES] => Array
(
[UNROUND_BASE_PRICE] => 1590
[UNROUND_PRICE] => 1590
[BASE_PRICE] => 1590
[PRICE] => 1590
[ID] => 10267
[PRICE_TYPE_ID] => 1
[CURRENCY] => RUB
[DISCOUNT] => 0
[PERCENT] => 0
[QUANTITY_FROM] =>
[QUANTITY_TO] =>
[QUANTITY_HASH] => ZERO-INF
[MEASURE_RATIO_ID] =>
[PRINT_BASE_PRICE] => 1 590 ₽
[RATIO_BASE_PRICE] => 1590
[PRINT_RATIO_BASE_PRICE] => 1 590 ₽
[PRINT_PRICE] => 1 590 ₽
[RATIO_PRICE] => 1590
[PRINT_RATIO_PRICE] => 1 590 ₽
[PRINT_DISCOUNT] => 0 ₽
[RATIO_DISCOUNT] => 0
[PRINT_RATIO_DISCOUNT] => 0 ₽
[MIN_QUANTITY] => 1
)
[ITEM_QUANTITY_RANGES] => Array
(
[ZERO-INF] => Array
(
[HASH] => ZERO-INF
[QUANTITY_FROM] =>
[QUANTITY_TO] =>
[SORT_FROM] => 0
[SORT_TO] => INF
)
)
[ITEM_MEASURE_RATIOS] => Array
(
[6176] => Array
(
[ID] => 6176
[RATIO] => 1
[IS_DEFAULT] => Y
[PRODUCT_ID] => 11579
)
)
[ITEM_MEASURE] => Array
(
[ID] => 5
[TITLE] => шт
[~TITLE] => шт
)
[ITEM_MEASURE_RATIO_SELECTED] => 6176
[ITEM_QUANTITY_RANGE_SELECTED] => ZERO-INF
[ITEM_PRICE_SELECTED] => 0
[EDIT_LINK] =>
[DELETE_LINK] =>
[SECTION] => Array
(
[PATH] => Array
(
)
)
[CAN_BUY] =>
[ITEM_PRICES_CAN_BUY] => 1
[OFFER_QUANTITY] => 0
)
